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Recipes

Plant-based, vegan, keto, or plain health-conscious, our nut and seed butters are adaptable to suit all types for daily consumption. Create gastronomical delights in the comfort of your own kitchen, and share your culinary creations with us @goodfat.co

Pistachio in Chinese is kāi xīn guǒ (开心果), which translated means 'happy nut'. Our flavourful stir-fry recipe features an interesting contrast of textures and colours; sure to whet your appetite and serve up some happiness at the dining table.

Pistachio Beef Stir Fry

Noodles are a symbol of longevity in Chinese culture. They are as much a part of a Chinese birthday celebration as a birthday cake with lit candles. Cook and serve our Hazelnut Ginger Noodles to wish your nearest and dearest a long life this CNY.

Hazelnut Ginger Noodles

Usher in the Chinese New Year with this colorful Peanut Plum 'Yee Sang' (Prosperity Toss Salad). It is a fun and tasty salad symbolising abundance and prosperity that celebrates reunion. Our version consists of shredded vegetables and sliced mango.

Peanut Plum Yee Sang

Peanut cookies actually have a significant meaning; peanut also known as 花生(huāshēng) in Mandarin, symbolises longevity and health. The 生 means life, and when you serve this in your home, it means you’re wishing the person a good long life ahead.

Pumpkin Seed Peanut Cookies

Preparation Time: 45 mins | Servings: 8Ingredients2 cups mashed cooked pumpkin¾ cup brown sugar½ tsp ground cinnamon½ tsp ground ginger½ tsp nutmeg½ tsp salt3 Tbs almond butter Buy it here2/3 cup evaporated milk2 eggs beaten 1 deep dish pie shellStep

Almond Butter Pumpkin Pie

Preparation Time: 10 mins | Servings: 2Ingredients2 salmon fillets2 Tbs butter1 garlic clove, minced2 Tbs pistachio butter Buy it hereSalt StepsSeason the fillets with salt and then sear till cooked on both sides to the doneness of your liking. In an

Salmon with Brown Butter Pistachio Sauce and Hazelnut Sweet Potato Mash

Preparation Time: 10 mins | Servings: 2Ingredients4 Baguette slices, toasted with chopped garlic and olive oil2 bowls romaine lettuce, chopped roughlyCaesar dressing:1/2 cup cashew butter Buy it here1/2 cup water½ lemon, juice2 Tbs parmesan1 Tbs Dijo

Cashew Caesar Salad

Preparation Time: 10 mins | Servings: 2Ingredients6 Baguette slices, toasted12 Grapes, peeled and cut in half1 Tbs Fruity balsamic vinaigrette1 tsp Tarragon, chopped2 Tbs Peanut butter Buy it herePinch of smoked saltStepsToss the grapes in the fruity

Peanut Butter and Grape Crostini

Preparation Time: 30 mins | Servings: 12Ingredients3 large sheets of filo pastry cut strips (2.5inch width strips)Melted butter to brush filo pastry3 tbsps of pumpkin seeds (for garnishing)Filling mixture:120g of spinach (finely chopped)3 cloves of g

Spinach and Cheese Filo Cups

Preparation Time: 30 mins (excluding marination) | Servings: 10 skewersIngredients500g of paneer (cut into large size cubes)Red and green peppers (cubed)A large handful or fresh coriander (stems and leaves)Half a handful of mint leavesAn inch of ging

Hariyali Paneer Tikka

Preparation Time: 20 mins | Servings: 12Ingredients120g cashew butter Buy it here250g chickpea flour3 tbsp ghee1 tsp cardamon powder75g sugar (optional)For garnishing:Roasted almond sliversDried rose petalsStepsHeat pan add ghee and chickpea flour. S

Besan Laddoos

Ingredients3 chicken breast, cubed1 red pepper, sliced1 green pepper, sliced½ head of broccoli, cut into florets1 onion, chopped2 cloves garlic, chopped1 inch ginger, choppedSauce:2 Tbs peanut butter1 tsp honey1 tsp rice vinegar1 Tbs soy sauce1 tsp m

Peanut Chicken Stirfry

Keep your cravings at bay with our Cashew Raisin Bliss Balls. Packed with protein, fiber, vitamins, minerals and antioxidants - Not only will it boost your energy levels, it also improves your immune system and strengthens bones!

Cashew Raisin Bliss Balls

Preparation Time: 10 mins | Serving: 1Ingredients½ cup almond milk1 Tbs pistachio butter Buy it here1 Tbs honey½ cup rolled oats1 Tbs chia seeds¼ tsp cinnamon4 dates, choppedTopping:PistachiosFigsPomegranateDatesStepsMix everything together in a bowl

Middle Eastern Pistachio Oats

Preparation Time: 10 mins | Servings: 3 Ingredients 20pcs shrimp, shelled and deveined Cilantro, chopped (for garnishing) Sauce ingredients: 200ml coconut milk 1/3 cup peanut butter Buy it here 2 Tbs soy sauce 2 Tbs honey

Thai Peanut Shrimp

Ingredients½ cup cashew butter1 Tbs lemon juice1 Tbs soy sauce2 Tbs nutritional yeast1 tsp smoked paprika½ tsp onion powder1 tsp garlic powder1/8 tsp turmericWater, to desired consistencyCorn chips Whisk/blend all the ingredients till you get the con

Corn Chips with Cheesy Cashew Dip

Preparation Time: 25 mins | Servings: 4Ingredients½ pumpkin, cut in wedges with skin onGlaze:2 Tbs almond butter Buy it here3 Tbs soy sauce2 Tbs honey2 chili padi, slicedTo serve:Roast almonds, choppedCilantro, choppedStepsMix the soy sauce, almond b

Roasted Pumpkin with Chili Almond Glaze

Ingredients1 ripe avocado1 ripe banana¼ cup coconut cream3 Tbs cocoa powder2 Tbs hazelnut butter1 Tbs honeySteps Put all the ingredients into the food processor and blend till smooth. Add honey if you prefer it sweeter. Put in serving glasses and chi

Chocolate Hazelnut Avocado Mousse

Ingredients3 chicken breast, cubed1 onion, chopped2 cloves garlic, chopped1 inch ginger, chopped1 can crushed tomatoes¼ cup meat curry powder1 tsp turmeric1 Tbs chili powder2 Tbs cashew butterWater, to coverSteps Heat up oil in a pot and then add in

Chicken Cashew Curry

Ingredients1 can chickpeas, drained¼ cup olive oil1 clove garlic½ lemon, juice2 Tbs almond butter1 tsp smoked paprikaSalt & pepper, to tasteSteps Put everything in a blender or processor and blitz till smooth. Add extra lemon juice or olive oil if yo

Almond Butter Hummus

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