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Nut & Seed Butter Recipes

Plant-based, vegan, keto, or plain health-conscious, our nut and seed butters are adaptable to suit all types for daily consumption. Create gastronomical delights in the comfort of your own kitchen, and share your culinary creations with us @goodfat.co

Ants on a log is a snack made by spreading nut butter on celery and placing raisins (or chocolate chips) on top. Peanut butter with celery is recommended as a healthy snack by the McKinley Health Center at the University of Illinois. A fun kids snack

Ants On A Log

Make yourself a scrumptious bowl of Spicy Pumpkin Soup with Walnut Butter Cream! Full of fiber and antioxidants from pumpkin, sweet potato; seasoned with warming spices such as cinnamon, paprika, and cumin, topped with our tasty Cinnamon Walnut Cream

Spicy Pumpkin Soup with Walnut Butter Cream

Preparation Time: 15 mins | Cook Time: 40 mins | Servings: 8Ingredients150g hazelnuts150g walnuts1 vegetable stock cube2 Tbs olive oil1 onion, finely chopped2 celery sticks, finely chopped1 leek, trimmed and thinly sliced2 carrots, grated2 garlic clo

Hazelnut Loaf

Preparation Time: 5 mins | Set Time: 1 hour | Serves: 6Ingredients⅓ cup almond butter Buy it here⅓ cup maple syrup3 cups rice krispiesStepsMix the almond butter and maple syrup together then combine well with the rice krispies.Press and roll into bal

Almond Rice Krispie Balls

Preparation Time: 5 mins | Servings: 4Ingredients4 slices of bread4 Tbs peanut butter Buy it here 4 Tbs jam StepsTake a rolling pin and roll the slices of bread flat.Cut off the edges and then spread 1 Tbs of peanut butter and 1 Tbs of jam.Roll up th

Peanut butter & Jelly Sandwich Roll

Preparation Time: 15 mins | Cook time: 30mins | Serving: 6Ingredients300g Monkeyhead, eryngii or oyster mushrooms1 sheet turmeric leaves3pcs kaffir lime leaves, sliced1 tsp asam jawa½ cup santan2 Tbs kerisik2 Tbs pistachio butter Buy it here½ Tbs hon

Pistachio Mushroom Rendang

Preparation Time: 15 mins | Cook Time: 10 mins | Servings: 2Ingredients2 fillet red snapper or seabass1 Tbs almond butter Buy it here1 Tbsp fish curry powder2 Tbsp chilli powder1 Tsp brown sugar1 Tsp belacan, pan roasted and pounded to a powder1 Tsp

Almond Ikan Bakar

Preparation Time: 5 mins | Cook Time: 5 mins | Servings: 2Ingredients1 cup chicken stock½ cup rolled oats½ cup broccoli florets2 Tbs hazelnut butter Buy it hereSoy sauce, as desiredSesame oil, as desired1 tsp fried shallotsStepsCook the rolled oats w

Savoury Hazelnut Porridge

There is so much healthy goodness in this Cashew Butter Smoothie. Bananas are a rich source of potassium and energy. Combined with cashew butter, it creates a thick, creamy smoothie; low in sugar but high in fibre, protein and heart-healthy fats.

Cashew Butter Smoothie

This delicious, savoury plant-based shepherd's pie is a hearty dish suitable for meal prep as it freezes well. Make it in advance for events like potlucks, in individual portions if you prefer, and serve with a side of greens for a complete meal.

Pumpkin Seed Sweet Potato Shepherd’s Pie

Pistachio in Chinese is kāi xīn guǒ (开心果), which translated means 'happy nut'. Our flavourful stir-fry recipe features an interesting contrast of textures and colours; sure to whet your appetite and serve up some happiness at the dining table.

Pistachio Beef Stir Fry

Noodles are a symbol of longevity in Chinese culture. They are as much a part of a Chinese birthday celebration as a birthday cake with lit candles. Cook and serve our Hazelnut Ginger Noodles to wish your nearest and dearest a long life this CNY.

Hazelnut Ginger Noodles

Usher in the Chinese New Year with this colorful Peanut Plum 'Yee Sang' (Prosperity Toss Salad). It is a fun and tasty salad symbolising abundance and prosperity that celebrates reunion. Our version consists of shredded vegetables and sliced mango.

Peanut Plum Yee Sang

Peanut cookies actually have a significant meaning; peanut also known as 花生(huāshēng) in Mandarin, symbolises longevity and health. The 生 means life, and when you serve this in your home, it means you’re wishing the person a good long life ahead.

Pumpkin Seed Peanut Cookies

Preparation Time: 45 mins | Servings: 8Ingredients2 cups mashed cooked pumpkin¾ cup brown sugar½ tsp ground cinnamon½ tsp ground ginger½ tsp nutmeg½ tsp salt3 Tbs almond butter Buy it here2/3 cup evaporated milk2 eggs beaten 1 deep dish pie shellStep

Almond Butter Pumpkin Pie

Preparation Time: 10 mins | Servings: 2Ingredients2 salmon fillets2 Tbs butter1 garlic clove, minced2 Tbs pistachio butter Buy it hereSalt StepsSeason the fillets with salt and then sear till cooked on both sides to the doneness of your liking. In an

Salmon with Brown Butter Pistachio Sauce and Hazelnut Sweet Potato Mash

Preparation Time: 10 mins | Servings: 2Ingredients4 Baguette slices, toasted with chopped garlic and olive oil2 bowls romaine lettuce, chopped roughlyCaesar dressing:1/2 cup cashew butter Buy it here1/2 cup water½ lemon, juice2 Tbs parmesan1 Tbs Dijo

Cashew Caesar Salad

Preparation Time: 10 mins | Servings: 2Ingredients6 Baguette slices, toasted12 Grapes, peeled and cut in half1 Tbs Fruity balsamic vinaigrette1 tsp Tarragon, chopped2 Tbs Peanut butter Buy it herePinch of smoked saltStepsToss the grapes in the fruity

Peanut Butter and Grape Crostini

Preparation Time: 30 mins | Servings: 12Ingredients3 large sheets of filo pastry cut strips (2.5inch width strips)Melted butter to brush filo pastry3 tbsps of pumpkin seeds (for garnishing)Filling mixture:120g of spinach (finely chopped)3 cloves of g

Spinach and Cheese Filo Cups

Preparation Time: 30 mins (excluding marination) | Servings: 10 skewersIngredients500g of paneer (cut into large size cubes)Red and green peppers (cubed)A large handful or fresh coriander (stems and leaves)Half a handful of mint leavesAn inch of ging

Hariyali Paneer Tikka

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